Should I continue training if I am pregnant?

Maybe. If you are already a CrossFit Ark athlete, as long as your doctor has not recommended that you stop exercising, we will modify the workouts for you. Come to workouts as long as it feels good to do so.
If you are not currently attending CrossFitArk, give us a call after your baby is born and we’ll help you get back into shape!

Posted in: Getting Started FAQs